The scale means nothing. I have before and after pictures of myself with only a 12lb difference, but visually a huge difference. Keep measuring yourself (waist, hips, thighs, arms, wrists) and go off of that. Like I commented in one of your previous posts, it’s all about body fat percentage(and how you feel of course!)
you consider cars as just a method of getting from point A to point B, yet your from Michigan? Let me take a wild guess and say that you’re from the west side of metro detroit…brighton maybe?
to the guy that moved in with his gf: line up a buddy that can take over her half of the rent, then dump her.Once that’s over, throw a “mitch-a-palooza” type party, to reintroduce yourself back into the wild
It’s weird but your right, I do this with my buddies all the time. It might be because I feel like what my personal trainer tells me is this super-secret insider information that nobody knows about. Anyways, good luck.
However, I still SWEAR by the vodka & waters with lemon & lime.
and if you hate the treadmill…the stair stepper is much more effecient in terms of burning calories, and less taxing on those joints.
this is going to sound crazy… but i’ve been eating 3 tablespoons of raw coconut oil everyday it tastes a little odd at first but it’s growing on me. Google it
I haven’t gone to that extreme (yet), but i have hired a personal trainer and it’s definitely worth it. I just use a tape measure to measure my waist and hips and input that into a body fat calculator thing online every once in a while. It turns out the BMI calculation is decades old and if it were to be used on NFL players, they’d all basically be considered obese. The main point is, don’t let the scale determine your success.
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The scale means nothing. I have before and after pictures of myself with only a 12lb difference, but visually a huge difference. Keep measuring yourself (waist, hips, thighs, arms, wrists) and go off of that. Like I commented in one of your previous posts, it’s all about body fat percentage(and how you feel of course!)
you consider cars as just a method of getting from point A to point B, yet your from Michigan? Let me take a wild guess and say that you’re from the west side of metro detroit…brighton maybe?
to the guy that moved in with his gf: line up a buddy that can take over her half of the rent, then dump her.Once that’s over, throw a “mitch-a-palooza” type party, to reintroduce yourself back into the wild
It’s weird but your right, I do this with my buddies all the time. It might be because I feel like what my personal trainer tells me is this super-secret insider information that nobody knows about. Anyways, good luck.
However, I still SWEAR by the vodka & waters with lemon & lime.
and if you hate the treadmill…the stair stepper is much more effecient in terms of burning calories, and less taxing on those joints.
….ok i’m done.
dude chicago style pizza fucking sucks. get.over.it.
this is going to sound crazy… but i’ve been eating 3 tablespoons of raw coconut oil everyday it tastes a little odd at first but it’s growing on me. Google it
I have yet to hit 100 likes on an instagram post.
4K TV’s are like 500 bucks now, chill out
I haven’t gone to that extreme (yet), but i have hired a personal trainer and it’s definitely worth it. I just use a tape measure to measure my waist and hips and input that into a body fat calculator thing online every once in a while. It turns out the BMI calculation is decades old and if it were to be used on NFL players, they’d all basically be considered obese. The main point is, don’t let the scale determine your success.
Also, Sup?
BMI is all bullshit. Focus on body fat percentage
Don’t drink Diet Coke. Ever.
Athleisure head to toe in a bar? Milf or not, that’s a red flag
Hit Costco buddy, great sheets at a fair price. Also, if your in the market for pillows, I highly reccomend Costco as well.
I’d avoid the “organic sugar”. Sugar is the main enemy, but i’m no expert.
Vodka & Waters w/ lemon+lime. less calories, much less hangover
“How to win friends and influence people” changed my life
It’s hard to imagine this girl being attractive with a name like “Lizzie.” You couldn’t have used another fake name?
Detroit Tigers as well
Ford F-150 Platinum**