1) Food companies can pretty much put whatever marketing they want to on their boxes. Because a box claims something is “21% clinically proven to yada yada ya” means absolutely nothing. The only thing you can trust (to an extent) is the nutritional label and ingredients.
2) As a health professional, I suspect you’re consuming far too much protein. The body can only process so much protein before physiology takes over and makes low carb/high protein and unsustainable life.
3) We get it, companies send you free snacks. However, column is still irresponsible, not scientifically backed, or even remotely educated.
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1) Food companies can pretty much put whatever marketing they want to on their boxes. Because a box claims something is “21% clinically proven to yada yada ya” means absolutely nothing. The only thing you can trust (to an extent) is the nutritional label and ingredients.
2) As a health professional, I suspect you’re consuming far too much protein. The body can only process so much protein before physiology takes over and makes low carb/high protein and unsustainable life.
3) We get it, companies send you free snacks. However, column is still irresponsible, not scientifically backed, or even remotely educated.
Xox,
An Angry Health Professional