I overheard this in a crossfit gym “Dude, lets load up the bar all the way and then take pictures for Instagram” The problem with crossfit is after about 3 months you plateau and do not find the “WODs” challenging any longer. Most Crossfit gyms have huge turnover or members who still pay but no longer show up (obviously a benefit to the business). To quote the great Kenny Powers “I play real sports. I’m not trying to be the best at exercising.”
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Leave it to the fat guy to post this.
I overheard this in a crossfit gym “Dude, lets load up the bar all the way and then take pictures for Instagram” The problem with crossfit is after about 3 months you plateau and do not find the “WODs” challenging any longer. Most Crossfit gyms have huge turnover or members who still pay but no longer show up (obviously a benefit to the business). To quote the great Kenny Powers “I play real sports. I’m not trying to be the best at exercising.”