Nutrition & Food Manager Liv Langdon from Onnit joined us to discuss all things health and nutrition. She fielded questions from us and our readers which included (but were not limited to) Will’s Whole 30 diet, Dave’s dream of being in keto, Dillon’s metabolism and how much red wine he’s allowed to drink every night, meal planning and why it sucks, which organic products you shouldn’t spend more on, butter coffee, and which liquors you should drink if you don’t want to be a disgusting piece of shit.
And if you’re more of a SoundCloud person, look no further.
Follow Touching Base:
Follow The Hosts: